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How To Keep From Losing Your Mind

Deal W Hudson

How To Keep From Losing Your Mind

Rs. 2,096.00

Description

Author provides practical guidance for maintaining mental and emotional balance in a challenging world. Hudson offers strategies for managing stress, avoiding burnout, and navigating life’s difficulties with resilience. Drawing on psychological insights and personal experiences, the book emphasizes the importance of self-care, faith, and community support. Hudson’s approach blends practical advice with reflective practices to help readers build a stable foundation for mental well-being. The book is designed to equip readers with tools to foster inner peace and effectively cope with life's pressures.



About this book
Publisher
Tan Books
ISBN / product code
9781505113525
Dimensions
22.2x2x14cm
Printed pages
359
Format
Hardbound
Year of publication
2019

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