The Headache Healer's Handbook
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A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally – without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches – and stop their pain on the spot with her unique hands-on therapy.
Isbn / Product Code - 9789387944305
Dimensions - 20.3 x 25.4 x 4.7 cm
Printed Pages - 356
Format - Paperback
Year Of Publication - 2018
Publisher - Jaico
Author - Jan Mundo