Handling Stress Effectively
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Stress is about how we respond when things don't go according toour expectations. Life is full of interruptions, surprises, and delays. When things occur that are contrary to the individuals expectations, the cycle of stress reaction begins. How a person perceives an event or thinks about it in light of his or her values and expectations will pretty much determine how he or she responds or how much stress is experienced
Isbn / Product Code - 9788173627507
Dimensions - 21.5 x 0.6 x 13.8 CM
Printed Pages - 140
Format - Paperback
Year Of Publication - 2007
Publisher - OM Books
Author - Lee Hotchkiss