Getting the Best of Your Anger Before It Gets the Best of You
Getting the Best of Your Anger Before It Gets the Best of You

Getting the Best of Your Anger Before It Gets the Best of You

Rs. 150.00
Rs. 150.00
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SKU SP-9788171766833

A practical guide that helps individuals understand and manage their anger effectively. The book explores the underlying causes of anger and offers strategies for recognizing early signs, controlling impulses, and responding constructively in challenging situations. Dr. Carter emphasizes the importance of emotional intelligence, self-awareness, and communication in reducing conflict and promoting healthier relationships. With practical tips and real-life examples, the book provides valuable tools for transforming anger into a force for positive change and personal growth.

Isbn / Product Code - 9788171766833

Dimensions - 21.5x1x14cm

Printed Pages - 200

Format - Paperback

Year Of Publication - 2018

Publisher - Pauline Books Bandra

Author - Dr. Les Carter