Fully Engaged

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Using the Practicing Mind in Daily Life Better Results and Less Stress through Proven Techniques To be fully engaged requires clear goals and the focus and skill set to accomplish them with calm awareness. In his first book, the Practicing Mind, Tom Sterner provided clear guidelines for developing focus and discipline to achieve any life goal. As he travelled and spoke about it, he kept track of the questions that readers and participants at his seminars asked. Addressing and exploring these questions, Sterner provides specific techniques such as thought awareness training and setting goals with accurate data. 

Isbn / Product Code - 9789387944312

Dimensions - 20.3 x 25.4 x 4.7 cm

Printed Pages - 102

Format - Paperback

Year Of Publication - 2018

Publisher - Jaico

Author - Thomas M. Sterner