Strong Posture, Strong Body
Strong Posture, Strong Body

Strong Posture, Strong Body

Rs. 350.00
Rs. 350.00
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SKU SP-9789389305135
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Everyday Exercises to Improve Your Overall Health and Fitness Built for movement, our bodies suffer from our sedentary lifestyles.Long hours spent sitting, working at desks, driving in cars or slumped on the couch, weakens muscles and affects our posture. The result? Aches and pains, headache, digestive disorders and fatigue, all of which can be improved through regular, gentle stretching and strengthening exercises.In Strong Posture, Strong Body, Harriet Griffin shows what you can do to strengthen your body and improve flexibility, to help counter the very real health risks caused by excessive sitting.

Isbn / Product Code - 9789389305135

Dimensions - 20.3 x 25.4 x 4.7 cm

Printed Pages - 138

Format - Paperback

Year Of Publication - 2018

Publisher - Jaico

Author - Harriet Griffey

Let customers speak for us

from 111 reviews
ESV - The Holy Bible | Black Leather

This was my first purchase and the book looked much better than the site pictures so that was a pleasant surprise. My one gripe is only using the postal service for your delivery—but the packaging was impeccable and I received my parcel without any issues.

L.H
St Pauls India
Sir I really appreciate for the good books on word if god

Sir
I really appreciate for the good books on word if god. Which help me lot as lay follower of Jesus Christ

VINAYAKA SHENOY K
St Pauls India
Excellent material The Holy Bible Well

Excellent material
The Holy Bible
Well delivered

Cecil DSouza
St Pauls India
Very prompt service and a very efficient online experience

Very prompt service and a very efficient online experience. Also I got a very prompt response on an issue I had with my first order I think it was the time the system was getting updated

Shahnaz Nair
St Pauls India
The Book is very useful for godly personal development

The Book is very useful for godly personal development. Thanks.

G Krupanidhi
St Pauls India
Great Book

Parables that make you think and introspect. It is a mirror.

Sreekanth V K
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Along with One minute wisdom, song of the bird and prayers of the frog make best reading for me.
Thanks to de Mello and you.

JAYASHEELA MANUR
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SAVIO DSOUZA
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Received my two books
Thanks

Marily Leene
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