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Strong Posture, Strong Body
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Everyday Exercises to Improve Your Overall Health and Fitness Built for movement, our bodies suffer from our sedentary lifestyles.Long hours spent sitting, working at desks, driving in cars or slumped on the couch, weakens muscles and affects our posture. The result? Aches and pains, headache, digestive disorders and fatigue, all of which can be improved through regular, gentle stretching and strengthening exercises.In Strong Posture, Strong Body, Harriet Griffin shows what you can do to strengthen your body and improve flexibility, to help counter the very real health risks caused by excessive sitting.
Isbn / Product Code - 9789389305135
Dimensions - 20.3 x 25.4 x 4.7 cm
Printed Pages - 138
Format - Paperback
Year Of Publication - 2018
Publisher - Jaico
Author - Harriet Griffey
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from 120 reviews
ESV - The Holy Bible | Black Leather
This was my first purchase and the book looked much better than the site pictures so that was a pleasant surprise. My one gripe is only using the postal service for your delivery—but the packaging was impeccable and I received my parcel without any issues.
Bible paper, print, covering and packaging quality is very good and well worth it. Shipping via India Post turned out to be a pain free ans simple experience. No complaints.
The packaging is good and the delivery was quick. The books and the Bible are in good condition. One small suggestion would like to get complimentary bookmark along with the order in future.
Very prompt service and a very efficient online experience
Very prompt service and a very efficient online experience. Also I got a very prompt response on an issue I had with my first order I think it was the time the system was getting updated