The Happiness Manual

Aruna Joshi

The Happiness Manual

Rs. 295.00

Description

It offers a practical guide to achieving lasting joy and fulfillment in everyday life. The book explores various aspects of happiness, including mental attitudes, emotional well-being, and practical strategies for cultivating a positive mindset. Joshi integrates insights from psychology, spirituality, and personal development to provide actionable steps for enhancing one's overall sense of well-being. Through engaging exercises and thought-provoking reflections, the manual encourages readers to identify and overcome obstacles to their happiness. Joshi’s approach is both inspirational and practical, making it a valuable resource for anyone seeking to improve their quality of life and find deeper contentment.

About this book
Publisher
Embassy Book
ISBN / product code
9789386451040
Dimensions
21.5x1x14cm
Printed pages
168
Format
Paperback
Year of publication
2018

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